It’s All About the
Food, AGAIN!
Those of you who know me well have heard me say so many
times that I am not a religious person but I consider myself to be very
spiritual. So part of my routine is to
read from my Bible as often as I can, which is not every day. I will be the last one to tell you I do this
perfectly. Many times it is hit and
miss. A few days ago I read in Isaiah
55:2 “Listen, listen to me, and eat what is good.” Wow, I never saw that before, even though I
have read all the way through the Bible completely. That did not register in my mind the first
time. One of my goals when I started this blog was
to put myself out there and hold nothing back.
This is going to be one of the most honest postings I have done yet and
I hope you will be patient with me.
When I was
in elementary school, about in fourth grade, I started to put on weight. By the time I got to sixth grade I weighed
one hundred thirty pounds and was the largest student in the whole school. By the time I had gotten to high school, I
had gained almost fifty pounds more.
Looking back, I can tell you exactly why I was eating but was powerless
to stop. Food was my friend and my
comforter, my constant companion. The
irony is that now I know what I ate over all those years ago because I have
spent many hours in therapy finding the answer.
So why am I still overeating? I
am in awe of the human body, how it is made up of so many parts that all work
together to keep me going every day of my life.
Why don’t I take better care of myself?
I hear this voice in my head saying, “You have been given this amazing
body and what have you done with it?”
I LOVE to
cook. I have loved cooking ever since I
stood by my granny as she made delicious food on her wood- burning stove in
Kentucky. Her food was not fancy, but I
would take a meal prepared by her over anything I have ever eaten in the
fanciest restaurants in California. Her
food was seasoned with love. Over the
years as I have cooked for my family and friends, I have seasoned my food with
love. One Thanksgiving, I decided I was
not going to bake my pumpkin pie or pecan pie that year because I was just too
pressed for time so I went to the bakery and bought them. When I served the pies to my family, my
daughter looked at me and said, “This pie tastes awful. Mom, I can tell you
that there is no love in this pie.” I
have never served them store bought pies again during the holidays.
So I guess
in my mind, food equals love and I need both things in my life. Now I just need to remember that I can eat
what I cook but I need to get moving more.
My very talented husband once told me that singing was like breathing to
him. I feel like that about
cooking. It is so natural and brings me
so much happiness. It is unreasonable
for me to think I can give up cooking, but I need to find the balance between
cooking and eating. I must admit that
since my family came to visit I have put on a few pounds. But it is less than ten so I know I need to
do something NOW to get them off before the total goes any higher. Do I go back to WW and begin again? I don’t know.
I don’t have the answer. For
today I guess I just pay attention to those words, “Listen, listen to me, and
eat what is good.”
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